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HomePineapple peels can be very useful, learn 6 uses of leftover peels

Pineapple peels can be very useful, learn 6 uses of leftover peels

Pineapple cultivation, which started in Europe in the 17th century, is practiced all over the country today. Hawaii was a major producer of pineapples until the 20th century. Gradually, its cultivation started spreading to different countries of the world. Today pineapple is used prominently in every household. Pineapple is the major fruit of the species Bromolysiae. It is both sour and sweet. You must have tasted the sweetness and sourness of pineapple, but do you know that the use of pineapple peel is also very useful. From this peel, tea, drink extracting toxins, boiling, scrub, juice, vinegar, etc. can be made. Which has its own health benefits. In today’s article, the dietician of Diet Mantra will learn from Kamini Kumari, how can pineapple peels be used again for health.

Pineapple Nutrients
Potassium (109 mg)
Water (86 grams)
Energy (50 kcal)
Carbohydrate (13.12 g)
Calcium (13 mg)
Vitamin C (47.8 mg)

Reusing of pineapple peel

Dietician Kamini Kumari of Diet Mantra says that the amount of vitamin C and potassium in pineapple is good. Second, people are paying more attention to increasing immunity in the coronary period. The skin of such a pineapple can prove to be a panacea.

Make healthy tea of ​​peels

Pineapple has abundant amounts of potassium and vitamin C. Its peels can be used as green tea. This tea helps in removing toxins from the body. This tea is beneficial in the summer season. Method of making tea of ​​pineapple peels-

Dry pineapple peels in the sun.

  • Keep a cup of water boiling, add dried pineapple peels to it.
  • Strain this tea into a glass. Now add a little lemon and things according to your test.
  • Pineapple peel is bitter in taste, so mix one spoon of honey in it.
  • Now drink this hot tea.

Caution
Kidney patients should not consume this tea of ​​pineapple peels. This will harm them.

A face pack made of skin will protect you from skin problems

During summer, the moisture in the skin dries up due to heatstroke. Because of which the skin becomes dry and lifeless. White-white dandruff begins to appear on the skin. Pineapple is very beneficial in eliminating this dryness. The amount of water in pineapple is also good, due to which it reduces the problem of dehydration in the body. Dietician Kamini says that this summer is very effective in protecting from rashes, skin burns, dryness, etc. It is high in vitamin C, which is good for the skin. Method of preparation for boiling.

Dry pineapple peels.

  • Grind dried peels and add curd, gram flour, milk to it.
  • Apply this face pack on the face. You can apply it twice a week.
  • Wash the face with water after applying the face pack. Then apply moisturizer.

Make skinned juice for immunity

In the coronary period, the focus of all people is to increase immunity. Pineapple peel also helps in increasing immunity. Dietician Kamina says that sometimes the water of pineapple peels can be drunk. It helps to increase immunity. But do not depend solely on it. How to make peels water-

  • Dry pineapple peels and boils them in water.
  • Sip this water with a tea sieve and drink it lukewarm.
  • Apart from this, dry the peels and make powder.
  • Drink this powder by adding it to water and adding some black salt to it. This will complete vitamin C deficiency. And immunity will increase.

Make peel vinegar

Pineapple has both a sour and sweet taste. Due to this, the body gets many nutrients from it. Pineapple peels are used the way sugarcane vinegar is made. This vinegar is useful for skin, heart, etc. Method of making vinegar

  • Clean the pineapple peels with good water.
  • Take a jar of glass.
  • Add water, sugar, cloves, and peels to the jar.
  • Tighten the jar and close it.
  • Keep it in a dry place for a month.
  • Keep stirring this vinegar occasionally.
  • Now your vinegar is ready.

Caution
Kidney patients should not consume this tea of ​​pineapple peels. This will harm them.

A face pack made of skin will protect you from skin problems

During summer, the moisture in the skin dries up due to heatstroke. Because of which the skin becomes dry and lifeless. White-white dandruff begins to appear on the skin. Pineapple is very beneficial in eliminating this dryness. The amount of water in pineapple is also good, due to which it reduces the problem of dehydration in the body. Dietician Kamini says that this summer is very effective in protecting from rashes, skin burns, dryness, etc. It is high in vitamin C, which is good for the skin. Method of preparation for boiling

  • Dry pineapple peels.
  • Grind dried peels and add curd, gram flour, milk to it.
  • Apply this face pack on the face. You can apply it twice a week.
  • Wash the face with water after applying the face pack. Then apply moisturizer.

Make skinned juice for immunity

In the coronary period, the focus of all people is to increase immunity. Pineapple peel also helps in increasing immunity. Dietician Kamina says that sometimes the water of pineapple peels can be drunk. It helps to increase immunity. But do not depend solely on it. How to make peels water-

  • Dry pineapple peels and boils them in water.
  • Sip this water with a tea sieve and drink it lukewarm.
  • Apart from this, dry the peels and make powder.
  • Drink this powder by adding it to water and adding some black salt to it. This will complete vitamin C deficiency. And immunity will increase.

Make peel vinegar

Pineapple has both a sour and sweet taste. Due to this, the body gets many nutrients from it. Pineapple peels are used the way sugarcane vinegar is made. This vinegar is useful for skin, heart etc. Method of making vinegar.

  • Clean the pineapple peels with good water.
  • Take a jar of glass.
  • Add water, sugar, cloves, and peels to the jar.
  • Tighten the jar and close it.
  • Keep it in a dry place for a month.
  • Keep stirring this vinegar occasionally.
  • Now your vinegar is ready.

Eat raw

If you do not want to make any other recipe for pineapple peels, you can also eat it raw. But keep in mind that its taste is bitter. So you can keep black salt with you. You can eat cloves, cardamom, and salt and mix these peels with it. This will make the taste sour, sweet, and peppery. This pineapple helps in curing your immunity to joint pain as well.

Eating pineapple is beneficial in diseases like immunity, digestion, joint pain, eye, and teeth, etc. Also, instead of throwing away its peels, you can use them healthy again. You can eat them in different ways. These peels not only give many benefits to health but can also be done by all of them.

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